The Kaur Aura Podcast

A podcast created to share uplifting content and positive narratives that motivate and empower people to improve their well-being and self-development and wholeheartedly embrace their true, authentic selves.

Contributors

Host

Satveer Kaur

Satveer Kaur is the founder of Kaur Aura and creator and host of The Kaur Aura Podcast, born from her own personal journey with mental health, wellbeing and self-discovery.

Her experiences inspired her to create Kaur Aura as a space where people can feel supported, understood and empowered. Satveer works 1:1 with clients on their health and wellbeing, helping them understand their individual needs and make positive, realistic changes that support their physical and mental wellbeing. She also delivers wellbeing sessions and workshops within the community.

Through The Kaur Aura Podcast, Satveer shares honest conversations and inspiring stories from people making a difference in their lives and communities. She believes everyone has a story worth hearing.

With warmth and authenticity, Satveer encourages people to trust themselves, recognise their capabilities, embrace their individuality and express their essence empowering them to be their true, authentic selves.

https://www.kauraura.co.uk

Co-host

Shakkia Hill (Kiki!)

Kiki is a mental health caseworker, advocate and co-host of The Kaur Aura Podcast, bringing honesty, compassion and lived experiences.

Having navigated her own journey through addiction, recovery and personal transformation, Kiki understands the importance of connection, understanding and having the courage to speak openly about the things we often keep hidden.

Kiki brings a warm, authentic and judgement-free voice to the podcast, sharing her experiences and perspectives while creating space for honest conversations around mental health, wellbeing, recovery, relationships, life’s challenges and personal growth.

Kiki helps create the kind of conversations that remind people they are not alone, that setbacks don't define them, and that healing is possible. Her openness, humour, empathy and real-life perspective make her an important part of the Kaur Aura Podcast and its mission to share uplifting stories and empower people to embrace their true selves

Guests

Guest

Curtis Hartley

Curtis Hartley is a personal trainer and sports massage therapist with a background in football and around a decade of experience in personal training, Curtis brings practical knowledge with a personal, individual approach. He believes everyone starts from a different place and encourages achievable goals, consistency and celebrating the small wins along the way.

Curtis also highlights the important connection between physical and mental wellbeing, encouraging movement, self-care and finding forms of exercise that genuinely work for you rather than following unrealistic expectations or quick fixes.

On The Kaur Aura Podcast, Curtis shares his experiences, fitness knowledge, and honest advice, highlighting the importance of confidence, self-care, realistic goals, and more!

Find him on socials Curtis Hartley Personal Training (Facebook & Instagram)

Guest

Gary France

Gary France is a highly respected hairdresser, educator and mentor with an incredible career spanning creativity, education, fashion, business and international opportunities. With decades of experience in the hair industry, Gary has worked across salons, fashion shows, photo shoots, music, advertising and education, sharing his knowledge and helping others develop their own skills and confidence.

Gary believes in finding work that aligns with your purpose, following your ambitions and not allowing fear of failure to hold you back. He also highlights the importance of making small, sustainable changes to improve both physical and mental wellbeing.

On The Kaur Aura Podcast, Gary shares his experiences, honest advice and reflections on career, creativity, confidence, healthy habits, change and finding fulfilment. He offers encouragement to anyone considering a new direction or simply looking to become a happier, healthier version of themselves.

Guest

Reiss Loftus

Reiss Loftus is the founder of The Brotherhood Legion and Sisterhood Midlands, award-winning community movements focused on mental health, connection and creating positive experiences that bring people together.

With a passion for community development, Reiss has created spaces where people can get active, talk openly, build confidence and support one another. His work reaches beyond mental health, with community events, educational workshops, support services and initiatives that help people feel connected and empowered.

Across his two appearances on The Kaur Aura Podcast, Reiss shares his experiences, insights and passion for helping others. From discussing his community work and mental health to joining Satveer for conversations about hiking, overcoming challenges and stepping outside your comfort zone, Reiss highlights the value of trying new experiences, finding your people and discovering what you’re capable of.

https://www.brotherhoodlegion.com

Guest

Rowin Manjeet Singh Leil II

Rowin Manjeet Singh Leil II is a British champion in Olympic freestyle wrestling, carrying forward a family legacy while building an impressive journey of his own.

Starting wrestling at just 12, Rowin has dedicated himself to intense training, discipline and continuous growth, achieving British, English and international success. Alongside his competitive career and Sports Science studies, he is passionate about giving back through Kings Olympic Wrestling Club, where he helps young people stay active, build confidence and develop positive paths through sport.

His work also supports children with ADHD, autism and additional needs, using wrestling to create opportunities, connection and confidence.

On The Kaur Aura Podcast, Rowin shares his journey, the importance of faith and family, his commitment to his community and his ambition to reach the Olympics — showing how discipline, belief and positive influences can help turn potential into achievement.