Satveer and Kiki reconnect after a long break to share authentic, judgment-free conversations about life's challenges and the importance of self-care in our wellbeing journeys.• Introducing our support email: thekauraurapodcast@gmail.co...

British champion in Olympics freestyle wrestling Rowin Manjeet Singh Leil II shares his journey from family wrestling legacy to becoming a champion and community support at just 20 years old. Through discipline, faith, and unwavering commitment...

Satveer Kaur explores the inclusive world of Shine Arts and Wellbeing, a creative community space dedicated to neurodivergent individuals and those with additional needs, through conversations with founder Louise and several group members.<...

What happens when a professional dancer from a tough background decides to revolutionise mental health support? Reiss Craig-Micheal Loftus takes us on a powerful journey from dancing on cruise ships to founding the award-winning Brotherhood Leg...

Personal trainer Curtis Hartley joins us to share practical fitness wisdom and inspiring advice for those starting or deepening their fitness journey. Through personal stories and expert insights, Curtis reveals how small, consistent actions ca...

Picture this: You've tried countless diets, followed dozens of nutrition and fitness plans, but something still feels missing. True wellbeing isn't just about what's on your plate, it's about reconnecting with yourself on a soul level.A...

Satveer Kaur introduces her special guest and Co-host, Shakia "Kiki" Hill, a friend she connected with three years ago during her healing journey. Their unexpected friendship forms the foundation for an honest discussion about addiction, recove...

Returning after a long-awaited break, The Kaur Aura Podcast kicks off its second series with a candid conversation about transformation, courage, and finding your authentic self. When I started Kaur Aura in 2021, I was approaching ...

After an unexpected year-long hiatus, the Kaur Aura Podcast returns—now with a visual element! This new series begins with a deep dive into the personal and professional milestones that have reshaped my journey. As the founder of Kaur ...

You know, life has a way of throwing curveballs and unexpected detours at us, and that's exactly what happened with this episode! But hey, after some twists, turns, and a whole lot of perseverance, I'm here now, and I can't wait to share all th...

Satveer Kaur giving a low down on the latest on her 12-week fitness and nutrition journey to 40!  As she aims to get to her strongest physically, mentally and spiritually! 

Join me as I discuss Week 6 of my fitness and nutrition journey to 40! and things learnt as i enter upon week 7! and how its all related to my mind, body and soulwill also be discussing issues I have faced with starting my new business and ...

The episode gives a overview of the last 6 weeks of my Fitness and Nutrition Journey to 40! And progress so far and whats to come with episodes ahead.

Welcome Welcome to the first episode! This episode is an Introduction to Satveer Kaur, the creator of this podcast and owner of Kaur Aura, she will be talking about the reasons for this podcast and what she hopes to achieve with...

A short introduction to our brand new podcast!